Original HCG Diet is the mixture of HCG (Human Chorionic Gonadotropin) hormone and 500 calorie diet. This diet plan requires strict discipline and determination for losing weight in a short period of time. Dr. Simeons in the year 1950 invented HCG Diet after a series of extensive research. His book Pounds and Inches thoroughly explains HCG protocol. It is advisable to understand Simeons’ protocol for achieving maximum results.
HCG Diet mainly targets the stored/abnormal fat banks located on various parts of your body such as hips, thighs, abdomen, belly and chin. HCG hormone helps resetting the Hypothalamus gland that consequently refurbishes your eating habits. Dieters never feel hungry or weak during HCG diet plan because excess 1500-4000 calories are released in your body from the burnt abnormal fat.
Truth About Real HCG Diet For Weight Loss
Real HCG Diet prohibits heavy workouts such as lifting weights, running etc. However dieters can easily take up light exercises like brisk walking, Yoga and meditation during the diet plan.
Understanding the three phases of HCG diet plan (Loading, Maintenance and Stabilization) is extremely important for losing maximum weight during the protocol.
Cheating and alcohol consumption during HCG diet plan can cause adverse results. Dieters should have a proper sleep of around 8-10 hours daily. Drinking plenty of water and lots of dietary fiber consumption during the diet is crucial for weight loss. Water and fibers helps regulating your bowel movement.
HCG (Human Chorionic Gonadotropin) hormone is available in various forms such as injections, powder, pellets, sprays and drops. Although, injections are the most primitive form but the efficiency of HCG diet drops for fat loss is much higher than its other forms. HCG drops are hassle free and can be taken without the presence of a physician. The main ingredients of these drops are Vitamin B12, cell salts and HCG.
There are various HCG companies that claim to sell high quality HCG drops however it is advisable to procure drops manufactured by US based companies as they follow good manufacturing practices. US based companies prepare drops in FDA approved labs. Homeopathic HCG diet drops are considered to be the best choice for dieters. These drops are completely free from side effects as they are made after a series of rigorous dilution process.
Some reputed homeopathic diet companies also provide free HCG diet guides, Pounds and Inches, sample meal plans, weight tracking applications and diet kits free with every purchase. Homeopathic diet drops also comes with calibrated droppers.
HCG diet plan is an effective weight loss program and thousands of people have had success with the protocol. There are thousands of real life testimonials available online that proves the efficacy of this therapy. Only foods mentioned in the Simeons’ book pounds and Inches are allowed during the protocol. Any diversion in the diet menu can produce adverse results